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#LAZY 8 BRAIN GYM HOW TO#

Great info-graphic about the vestibular system’s link to visual and auditory systems Video that shows neurons connecting to make new neural pathways. BG instructor/author Kathy Brown’s blog offers a variety of articles about Brain Gym and academics, infant reflexes, and much more. (Cecilia Koester’s site-tailored towards special needs children, parents and providers) (Paul and Gail Dennison’s highly informative blog/website) (purchase books, posters and other materials. (details about the program, curriculum info on courses and licensed instructors) A thorough and thoughtful parenting guide to help children develop their potential through movement and play. T he SuperConfitelligent Child: Loving to Learn through Movement and Play. The science behind learning, movement and how stress impacts physiology. Smart Moves: Why Leaning is Not All in Your Head. Perspectives on using Brain Gym ® with children who have special needs. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. I Am the Child, Cecilia Freeman with Gail Dennison. An occupational therapist discusses movement and learning, including an introduction to Brain Gym®. ‘Fraid Not! Empowering Kids with Learning Differences. A rich and user-friendly exploration of Brain Gym® and Educational Kinesiology, blending theory with detailed descriptions of movements and processes Includes profile descriptions.Įducate Your Brain.

#LAZY 8 BRAIN GYM HOW TO#

How to find your learning profile, including dominant eye, ear, hand, foot, and brain hemisphere. The definitive guide to learning the 26 activities (and how to modify them as needed), with extensive background information on what benefits they support. D., tells his personal story along with how the program developed.īrain Gym®: Teacher's Edition.

Slowly extend your arms up and out to the side, creating a V-shape with your arms.Brain Gym® and Me.

(If this is difficult at first, place the foot lower on the leg.)

Slowly bring one foot up, placing the bottom of the foot as high as you can on the inner thigh.

Stand with your feet together and your palms in the prayer position.

Remind them to focus on that point as they attempt to balance. Try these exercises to help children develop better balance and focus.īefore beginning, have children tap their fingertips gently on their lower abdomen, just below the belly button, to find their center of gravity. Optionally, try drawing the infinity with eyes closed.

Continue until the movement is smooth and relaxed. Keep tracing the symbol for several minutes until the movement is smooth and balanced. Your brain is a muscle Lazy 8s With one arm extended in front of you and your thumb pointing upwards trace the shape of a figure eight in the air. Preferably, use large paper so the child’s whole arm can move, not just the wrist.

Draw the infinity symbol with a crayon.

Illustrate to the child what a “lazy eight” infinity symbol looks like.

This exercise can be used as a calming mediation and to help children focus more clearly. First, they increase hand-eye coordination and second, they create a meditative rhythm that helps to soothe and calm the brain waves.ĭon’t forget to switch hands to develop the nondominant side of the brain. Participants in Brain Gym programs learn about movements such as fluid Edu-K movements based on the circle, spiral and Lazy 8. These simple drawing activities provide a couple of very valuable benefits.

Now uncover your eyes and look up with your eyes, feeling the stretch in your eye muscles.Rotate the eyes in a circle, first to the right and then to the left.Open your eyes and feel the warmth penetrating into them. Place your cupped hands over your eyes.Clap your hands together 20 times and then rub them together until your palms are quite warm.Make this simple exercise part of your routine in order to avoid eye problems:

Bright-Eyes ExerciseĬhildren can experience eye fatigue when reading, studying and working on computers. Keeping the movement flowing, make a letter 'b' in the right hand part of the 8, followed by 2 more Lazy 8's. Continue with the right hand and draw a letter 'a' in the left hand side of the 8, followed by 2 more Lazy 8's. It aims to develop people’s creative efficacy through innovative training focused on the brain. Draw sideways figure 8's as for Lazy 8's, 3 with the right hand, three with the left and three with both hands clasped. It is an educational program designed to promote health, happiness, peacefulness, and achievement. Here are a few exercises kids can follow to become more relaxed, focused, and flexible, to be able to learn new things easily.īrain Education (BE) is a method developed by Ilchi Lee, for developing our innate human capacity for health, well-being, optimal achievement, and peacefulness through better self-management of the brain. Let’s prepare our children’s brains to be ready for learning.